-42 lbs
5 monthsBusy Parent Rebuild
Dropped fat while training 4 days per week with short, structured sessions and weekly accountability check-ins.
Async Coaching Launch · Est. 2025
Personalized programming, weekly feedback, direct messaging, and measurable progress without calendar friction. This funnel is intentionally optimized for qualified waitlist signups before public release.
No spam. No pressure. First to hear launch timing, pricing, and cohort availability.
Client Results
These are examples of outcomes built through practical coaching systems, not unsustainable plans. Every program is adapted to the client's schedule, recovery, and training history.
-42 lbs
5 monthsDropped fat while training 4 days per week with short, structured sessions and weekly accountability check-ins.
+11 lbs
4 monthsAdded quality size and strength through progressive programming, nutrition targets, and form feedback.
0 missed weeks
16 weeksReturned after years off and stayed consistent with flexible programming built around travel and long work days.
Membership Tiers
Three clear pathways keep the funnel simple: an accessible entry tier, a flagship coaching tier for most qualified clients, and a higher-touch option for advanced athletes.
$149/mo
Personalized programming + weekly accountability for self-driven clients.
Most Popular
$299/mo
Flagship tier with async support plus one monthly live session.
$699/mo
Highest-touch option with weekly live sessions and priority support.
What's Included
Weekly training plans built around your goals, schedule, and equipment. No templates.
Log every session, track progress, and see exactly how far you've come.
Scheduled calls, form reviews, and direct messaging. Real coaching, not bots.
Book sessions, manage your package, and stay on track — all from one dashboard.
Your Coach
I've coached for 17 years across thousands of sessions, helping clients build stronger bodies, higher confidence, and long-term habits that hold up in real life.
I personally lost 50+ lbs through training before coaching professionally, so every recommendation is tested in both practice and client work.
As a master trainer, I program around your goals, schedule, injury history, and available equipment. No generic templates.
Limited early cohort spots. Join now and review offer details before public rollout.